Tuesday, November 25, 2008

TEDTalks - Matthieu Ricard: Habits of happiness - (embedded video - visible on blog site)

About this talk

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.
About Matthieu Ricard

Sometimes called the "happiest man in the world," Matthieu Ricard is a Buddhist monk, author and photographer.

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